What colorectal surgeons avoid to lower their risk of colon cancer

Colon cancer is preventable through simple daily choices. Doctors are concerned about rising cases in younger adults. Maintaining a balanced diet rich in fruits and vegetables, regular exercise, avoiding processed meats, alcohol, and smoking are key. Prompt screening and consulting a doctor for warning signs are crucial. These habits significantly lower risk and protect long-term digestive health.

from Times of India https://ift.tt/Tn0ySg9