Cardiologist reveals no 1 morning habit triggering heart attacks within 10 minutes

Cortisol, as we know is the stress hormone, that can raise blood pressure and heart during mental or emotional stress. The cortisol surge lowers heart rate variability. Dr. Heigl, showed data from continuous ECG monitors: in patients with cardiac events, heart rate variability dropped sharply within minutes of waking

from Times of India https://ift.tt/Hx6bsEN