From better digestion to relaxation: Why you should drink clove water at night

Drinking clove water at night is a beneficial habit. It aids digestion, reduces discomfort, and promotes relaxation. This traditional remedy supports the body's natural detoxification processes during sleep. It also offers anti-inflammatory benefits for overall health. Experts recommend consuming it before bedtime for optimal results. This simple practice can lead to better sleep and improved well-being.

from Times of India https://ift.tt/qy7RI3N